Ingredients. lol! Marinate chicken with salt, cornflour and rice wine, pepper and sesame oil. When I was brainstorming different ways to cook with watercress, my mom’s soup immediately came to mind. It nourishes you and at the same time helps cleanse and detoxify your lungs. If you are taking the soup for this purpose, do not add in the sesame oil. Pour in light sauce and season with pepper. My family and I live in Sunny Singapore, also known as a foodie's paradise. Shalom, Mummy of 2 beautiful and cheeky daughters, wife of a wonderful husband, and a counsellor by trade. For this recipe, I added some pao shen 泡参 (short american ginseng) which makes this soup extra ‘cooling’ (since pao shen has cooling properties just like watercress) & herbal tasting. Remove and serve in a soup bowl. You can still substitute the chicken with pork ribs if you like, or even use a combination of both. The haze has also generously gifted us with some unwanted presents. I’m not a very outdoorsy person, but always having to stay indoors is giving me the cabin fever. It is very tasty & delicious. Marinate chicken with salt, cornflour and rice wine, pepper and sesame oil. Add in the chicken and stir to separate the chicken slices. Meanwhile slice chicken into pieces. The haze situation in Singapore has been driving me up the wall. Add ginger and watercress and let it simmer. Bring to boil, and allow to simmer for 15 minutes. 6 %, , skinless,deboned and sliced into small pieces. Chinese believe that watercress are good for removing heatiness. Write to me at kaysharonlam@gmail.com, require(["mojo/signup-forms/Loader"], function(L) { L.start({"baseUrl":"mc.us17.list-manage.com","uuid":"6d27230b9a18e86d22efa6c4e","lid":"8503709e20"}) }). Because it’s good for the lungs, nutritious, and delicious of course! We have been keeping the windows closed, and A/C turned on. Remove pot from heat. Add in the mushrooms and cook for 2 minutes. This soup is a broth that has been simmered for a few hours to produce a really sweet soup. Why watercress chicken soup? Total Carbohydrate All Rights Reserved. You’ll get a whole lot of vitamin A, calcium, sulphur, and chlorophyll from watercress, and protein from the chicken. Traditional Chinese Medicine believe that Watercress can help clear phlegm caused by heatiness of the body. See instructions. That prompted me to make chicken soup for the family. Hers is a traditional slow cooked soup, or lou fo tong (老火汤), packed with tender pork spare ribs, watercress, dried Chinese dates, shiitake mushrooms, and almonds—but patience is not one of my virtues. Simmer over low heat until chicken is soft and tender. Why watercress chicken soup? Taste the soup and add salt only if needed. Just what we need for the haze conditions! Add watercress, and turn up heat, and bring to boil again. Cook for 1-2 minutes. Mostly Melody because her airways has been quite sensitive since she was a baby. Sorry, you have Javascript Disabled! This is a recipe for watercress soup cooked with chicken (versus the usual pork ribs). They need the great outdoors / playground / pool to tire them out! Drain the stock and add back into the pot. Lower heat to a simmer, cover and allow to cook for 45 minutes. When my electric bill comes, remind me not to look at it. Dear Champion Chef Add in the chicken and stir to separate the chicken slices. Here are some other healthy chicken soup recipes that I’ve shared a while ago: Chicken Noodle Soup (Pho Ga), Lemongrass Ginger Chicken Macaroni Soup, and Grill Chicken on Ginger Miso Soba. Add in the mushrooms and cook for 2 minutes. Pour in light sauce and season with pepper. Taste the soup and add salt only if needed.
Eine Kleine Nachtmusik Sheet Music Pdf, What To Serve With Croissants For Brunch, Pasta With Salmon And Peas, How To Create Outlook Shortcut On Desktop In Windows 10, Poplar Wood Vs Pine, Which Olive Oil Is Good For Cooking, How To Use Philips Rice Cooker Hd3030,